As a Holistic Therapist I truely appreciate the healing power of feeling heard in a non-judgemental and confidential space. Whether it is voicing your dreams, a challenge you are facing or just needing to get something off your chest.

So I have designed these short 30min 1 - 1 sessions for people who:
- Just need a space to express and feel heard
- Want an adhoc session rather than weekly sessions
- Don't want to the high cost of regular therapy sessions
- Want the in person connection

What you can expect:
- We will meet in a location which will have the option to sit an relax or if the weather is good and we both feel like it we can have the session wandering around the area
- We will grab a coffee or tea at the start
- We will have a 30 min talking session but I suggest allocating 45 mins so we have time prior to the session to find a place and grab the coffee/tea.

I will release a few of these sessions per week. So please get in early if you would like to book. I will close the bookings 24hrs before the session.

T&Cs
- Please be on time so we can get the most of the session. 
- I have a 48hr cancellation policy so any cancellations prior to 48 hrs I will refund the amount excluding any booking fees. There will be no refunds for cancellations within 48hrs of the session.
- I honour the confidential nature of the discussion, however given these sessions are in a public space we are limited to what will be happening around us. However we will do our best to find a quiet space
- These will be just talking sessions and in quite casual settings. I offer other more formal therapeutic sessions/modalities but these will need to be booked separately if  of interest



A session all about you - A space to express and feel heard.

Chat & Coffee - The Healing Power of Expression & Feeling Heard

**Welcome to the Women Awakening Book Club.**

I wanted to bring together a group, a community of like-minded women who love to read, nurture their inner wisdom and celebrate the divine feminine that they are. By being open, curious is how we grow and expand. 

We will meet every 6-8 weeks in a London cafe, where we discuss a particular book. The range of books will focus on self-development, spirituality, women empowerment and ways we can relate this to our everyday world. Each session we will discuss and share our insights from the book and most importantly how these learnings can be embodied as we grow. I will guide the gathering, with key discussion points, however the main goal is for me to create space and allow the sharing of wisdom within the group. 



Women Awakening Book Club

Inga

It was an amazing experience to meet and interact with like-minded women and discuss very interesting  book. Highly recommended 💚

Hanna Sodatonou 

Great conversation on extraordinary book.  Good way to connect to other women 

Paola Peinado

This book club feels like a hug to the soul because of its inspiring content and the wonderful group of women that participate in it. I cannot recommend enough this book club if you want to discover transformative books that inspire you to be in the driving seat of your life. 

Elisa Bucay

Thank you for a great morning! Sonia guided the session brilliantly, I loved her energy and was really grateful for the opportunity to connect with the group.

Inga Skutane

I thoroughly enjoy these book club mornings. Sonia always seem to find the right books  and  the input from other women is very valuable. Highly recommend xx

Aleksandra Bawiec

This was my first time at Women Awakening Book Club and I will certainly come back. I loved the discussions that we had off the back of the book. Everyone was so open, honest and vulnerable with sharing their opinions, feelings and experiences and it felt like a very safe space. The questions Sonia prepared were very thought provoking and allowed us to have a great session and discussion 

Kulshoma Ali

This was my first time at the book club and it was such an incredible experience, sharing and learning insights with some amazing women. Sonia is a wonderful host. I am looking forward to future meets.

Jay Marway

I absolutely love these book clubs hosted by Diya Within. They are well structured, engaging and eye-opening. The books chosen usually have some real nuggets of wisdom for us to chew on (with future book suggestions being welcomed). It's a safe space for women to come together and discuss interesting and important ideas. Each session feels like a big hug and I always coming away having learnt something new.

Taiya Helen Soul

Hiya Within provides a beautiful space for like minded women to talk, coexist and share their thoughts and perceptions on the deep topics introduced to the group. I love the space and the energy. 

Been to a few Diya Within Bookclub sessions in 2024, and all have been a well structured, warm and wise. The Bookclub attracts lovely wise women and is always an enriching experience!

Welcome to the Women Awakening Book Club. I wanted to bring together a group, a community of like-minded women who love to read, nurture their inner wis...

Are you rushing through life and struggling to switch off? You feel lonely even though you are always surrounded by people? You crave a supportive, non-judgemental community to support your life?

Welcome to **Soul and Spirit Tribe- Women's Circle**, a Space we hold for you monthly to release what's no longer serving you, reconnect, and recharge.

We have lovingly created this tribe to offer you a space to pause, reflect, and take away simple tools for a happier life.

**What to expect**

The circle will meet once a month on a Wednesday evening for 90 mins. Every month, we will journey through varied techniques like

- Monthly prompted share

- Meditations

- Qi Gong

- Sound Healing

- Forgiveness Practices

- Working with Crystals

- Angel cards

- Group Reiki

- Building Self- Compassion

- Gratitude

  Join us monthly and find a tribe of like minded soul’s to nurture your growth and find support and connection.

Diya Within - Soul And Spirit Tribe-Women's Circle

Creating a tribe of like minded soul’s to nurture your growth and find support and connection.

Soul And Spirit Tribe-Women's Circle

StillPoint Centre of Wellbeing

Le Pain Quotidien

The Glitch

Meet outside the Main Door of the National Theatre

Zamarut

Drake & Morgan

Light Centre

Evoke Fitness Studio

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Chat & Coffee - The Healing Power of Expression & Feeling Heard

Age Requirement